Hi, I’m Adam

I’m a Strength Coach and NASM Certified Personal Trainer with a lifelong passion for athletics, strength, and performance development. Growing up as a multi-sport athlete, I competed in football, lacrosse, and track & field, earning selection to my high school All-Star Football Game and achieving Junior Olympics recognition as a national runner-up in discus and regional champion in javelin.

After an ACL injury shifted my path away from contact sports, I redirected my competitive drive toward strength training and powerlifting. That journey led to a top-four national bench press ranking and multiple podium finishes in competition, further reinforcing my passion for helping others reach their full physical potential.

With a background in kinesiology and exercise physiology, I've had the opportunity to work with clients of all experience levels, from youth athletes to collegiate and professional athletes, as well as military personnel. My coaching philosophy centers on individualized programming designed to build strength, improve athletic performance, reduce injury risk, and support long-term health and resilience. Whether your goal is to compete at the highest level, recover from injury, or simply become stronger and healthier, I'm committed to helping you achieve lasting results.

Outside of coaching and training, I enjoy spending time outdoors with my family. Whether I'm fishing, camping, or exploring nature, I value the balance that the outdoors brings and believe an active lifestyle extends well beyond the gym.